I just returned from the Texas State PE Administrators Conference, what a dedicated group of professionals. We've recieved more inquiries from the State of Texas than all the rest of the country combined, after attending this event I can see why. Texas is on a mission to improve the health of thier children, I can only hope the rest of the country will choose to follow.
The Railyard Conditioning Course is the ideal exercise platform for children, and it's fun!
>> From a study published in the Swimming Science Bulletin. Authored by Brent S. Rushall & John Marsden.
"If resistance training is to be done with children and young adolescents, exercises should involve sub-maximal loads, such as one’s own body weight, light dumbbells, weighted bags and/or medicine balls. Sophisticated and restrictive weight exercises, particularly on machines, are not ideal for children".
About Me
- Railyard Fitness
- Railyard Fitness manufactures and markets the Railyard Indoor Obstacle Course and the Serius Strap featuring our patented Rotating, 3 in 1 Fitness Handle. Our handles are also available on a full line of wrist, forearm, and shoulder exercise and rehabilitation products. The Railyard is found in hundreds of physical education programs in elementary, middle and high schools, youth conditioning centers, and health clubs around the world. The Railyard will take your fitness to a new level.
