Tuesday, December 27, 2011

5 Main Fitness Uses of the Railyard Indoor Obstacle Course


You want the strength of a marine? The agility of a star athlete? Do you want a workout that taps into your own creativity and transforms exercise into a display of personality? If you're thinking yes, than you need to learn about working out on an indoor RailyardObstacle Course. What follows are the 5 main uses of this system.




Strength
Anyone can get big muscles by power lifting. Although just because you have big muscles, does not necessarily mean you are strong. With the endless workout possibilities in your Railyard, you will get dense muscles that can work under many different circumstances. Science informs us that dense muscles are stronger and more effective when needed for raw strength.

Balance
Balance is a skill most exercises either barely touch or forget all together. Anytime you are on a Railyard beam, your balance is constantly being tested. The tops of the Railyard’s connecting beams are specially designed to force your body to become unstable and therefore entice your core to correct the imbalance.

Cardio
When you think of the ultimate test of physical endurance, what institution has the most effective example? Thats right, the United States military. In the military, recruits are required to leap over and crawl under large wood beams. This repetitious climbing motion is great at getting your heart rate up, allowing you to burn calories quick. Your Railyard can be used in the exact same way without the need of logs, dirt or the outdoors.

Versatility
This exercise system is unlike any other. Not only can you exercise like a seasoned athlete or scout sniper, but when you are done, the Railyard can easily be stored away. If you have a gym or large room, beams can be placed in random configurations. The absolute brilliance to the Railyard’s design is that it's not permanent.

Creativity
All exercise systems are dependant on you wanting to and actually following through with the workout. The Railyard Indoor Obstacle Course allows you to create any type of course you want and is only limited by your imagination. Imagine an entire room full of Railyard beams. A maze of blue and grey that seems to go on forever. You could have contests to see not only who could get through a set of obstacles the fastest, but also who could design the toughest set of obstacles.

The Railyard Indoor Obstacle Course is one of the most ingenious, effective and oddly enough, exciting exercise systems on the market. Its design is simple yet allows you or your clients to actually enjoy working out. Everyone knows that the more enjoyable an action is, the more your going to want to repeat it.